19/05 Red Light Soundbath & Breathwork
Experience the therapeutic benefits of sound in a group setting at The Wild Side Studio, Haggs Road
Service Description
In collaboration with The Wild Side Studio: A transformative 75 minute journey designed to reconnect you with yourself: From movement to stillness, from energy to ease. The power of Red Light Therapy, Conscious Breathwork & Sound Bath. 45 minutes of guided breathwork, inviting balance, clarity and nervous system reset. 30 minutes of immersive sound healing where vibration and frequency deepen your rest and integration. It's the perfect fusion of power, presence, and peace - a class that strengthens the body, calms the mind, and nourishes the spirit. Thursday, May 14th 1.00-2.15pm Thursday, May 16th 7.00-8.15pm To book a space please visit: 1pm: Link tbc 7pm: Link tbc